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Frank A's avatar

Good Stuff Chris & Solid Advice. The KISS principle seems to always work. I've always used Polar HR monitors.

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BowTiedPermie's avatar

Hello Chris,

Any advice on safely getting started with upping T levels and testing?

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Chris DeMuth Jr's avatar

Yes. I do my testing through https://www.maximustribe.com.

Upping T levels safely: 3 tier system. No supplemental pharma until one is done growing. Up T by avoiding any excess body fat. Only endogenous until done having kids. I like taking Enclomiphene to stimulate your body’s own natural testosterone production. Then after kids, just take testosterone. I prefer topical.

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Pete Howard's avatar

I love the mindset behind 10 simple rules. My mantra has always been Simplicity, Reality, and Loyalty. My gameplan when going up against opponents is also simple:

-Outwit (in the moment)

-Outsmart (have a better strategy)

-Outlast (perseverance and work)

Both have served me well.

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Nick van Osdol's avatar

love it

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Mar 31Edited
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Chris DeMuth Jr's avatar

Excellent points!

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