What’s next for SPR, VT, and STW
Thank you for the good read Chris, Stw newsletter subscriber here.
I look forward to 2024 best Ideas! And wish you a speedy recovery.
Rayes from Riyadh
Chris, HRV enhancement through vagus nerve stimulation and Ujjayi breath(yoga breath work Pranayam) is a great biohack and HRV is great indicator for overall well being. Cheers Mate!
Thank you for the good read Chris, Stw newsletter subscriber here.
I look forward to 2024 best Ideas! And wish you a speedy recovery.
Rayes from Riyadh
Chris, HRV enhancement through vagus nerve stimulation and Ujjayi breath(yoga breath work Pranayam) is a great biohack and HRV is great indicator for overall well being. Cheers Mate!