Chicken thighs >>>>> breasts. Surprisingly close macro wise for the additional taste
But duck trumps all. Highly recommend switching it in for chicken (we think the chicken is the bodybuilder go to solely because most don't make a ton of $ and chicken is a lot cheaper). Its worth the extra gram of fat for the significantly better taste - we will choose duck over even a good steak.
100% on both thighs and duck. Not sure why I discovered both so late in life but you're completely right. Oh, duck for eggs as well as meat. My weightlifting coach walked past me when I was meal planning and just said "chicken is peasant food, bro" which stuck with me. About right.
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Chicken thighs >>>>> breasts. Surprisingly close macro wise for the additional taste
But duck trumps all. Highly recommend switching it in for chicken (we think the chicken is the bodybuilder go to solely because most don't make a ton of $ and chicken is a lot cheaper). Its worth the extra gram of fat for the significantly better taste - we will choose duck over even a good steak.
100% on both thighs and duck. Not sure why I discovered both so late in life but you're completely right. Oh, duck for eggs as well as meat. My weightlifting coach walked past me when I was meal planning and just said "chicken is peasant food, bro" which stuck with me. About right.
Stealing that. 100% resonates but in a succinct package