Sounds like you are back on track, Chris. Very glad to see that. If you are able to donate blood, you are very clean now. Great to hear. Time to go get it.
You’re doing great. Your psychological reason for eating what you don’t want to reminds me of some of my psychological reasons, such as I paid for the restaurant meal and I’m going to eat it all. Or, I shopped for the food, cooked it, and will have to clean up after it, so I’m going to eat it all. However, I recently acquired a 93 pound dog, and he has solved the second problem because he eats everything that is left over, including veggies, sauces, guacamole toppings, etc. So, just trade that kid in for a big dog, and problem is solved.
Hey Chris congrats on the improvement & good luck w/ the doc. Have you looked into the soleus as a 'second heart'? If not, maybe worth a glance re improving blood flow. eg https://physiosunit.com/second-heart-human-body/.
Great to see you’re back (ish) ! L F G!
Sounds like you are back on track, Chris. Very glad to see that. If you are able to donate blood, you are very clean now. Great to hear. Time to go get it.
You’re doing great. Your psychological reason for eating what you don’t want to reminds me of some of my psychological reasons, such as I paid for the restaurant meal and I’m going to eat it all. Or, I shopped for the food, cooked it, and will have to clean up after it, so I’m going to eat it all. However, I recently acquired a 93 pound dog, and he has solved the second problem because he eats everything that is left over, including veggies, sauces, guacamole toppings, etc. So, just trade that kid in for a big dog, and problem is solved.
Perfect solution!
Excellent perspectives, Chris. I hope you can get off those meds pronto and take some healthy risks!
Hey Chris congrats on the improvement & good luck w/ the doc. Have you looked into the soleus as a 'second heart'? If not, maybe worth a glance re improving blood flow. eg https://physiosunit.com/second-heart-human-body/.
Yes! Very promising.
Stay strong, movement is medicine.