Lie Detectors

Chris DeMuth Jr

Aug 15, 2022

3

Want to know your weaknesses? Spar.

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3 Comments

mike wilson

Aug 15, 2022

have you tried dragon flags for core? Great addition. https://www.youtube.com/watch?v=U5pviWt7sMo

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New favorite core exercise! Thanks for the good idea.

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Not yet but will now.

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