Want to know your weaknesses? Spar.
have you tried dragon flags for core? Great addition. https://www.youtube.com/watch?v=U5pviWt7sMo
New favorite core exercise! Thanks for the good idea.
Not yet but will now.
have you tried dragon flags for core? Great addition. https://www.youtube.com/watch?v=U5pviWt7sMo
New favorite core exercise! Thanks for the good idea.
Not yet but will now.