Reflecting
55% off of The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self.
55% off The Essential Carnivore Diet Cookbook: 60 Delicious Recipes for Healing and Weight Loss.
Training
Just 5% off but sales of any kind are rare for the C2 rower. If you buy only one piece of gear it should be this. Row 2,000 meters in 7 minutes for a great fitness standard (easy for dedicated rowers, but quite a challenge for generalists).
16% off carbon fiber poles and 14% off a quiver. They were invaluable on the Eiger.
Fueling
37% off my favorite blender – worth every $0.01 for a perfectly blended protein shake every time. 21% off whey for the blender. Just add ice and Fairlife and toss it in the Vitamix (above) for a minute.
36% off the best meat thermometer. Utterly foolproof perfection on the (19% off) Traeger every time.
Supplementing
20% off the best over the counter multivitamin.
51% off beta alanine – a “third lung” (which I could certainly use!).
Measuring
23% off of this food kitchen scale. You only care about what you measure.
25% off of a smart scale to measure yourself. Check your body fat each morning and stay on the path.
Recovering
20% off my favorite sleep mask. There’s nothing else like this one for total darkness without any pressure on your eyes. I used it for my recent ER/hospital/many hours of awake surgery and it helped me get through it. Hospitals have terrible lighting that gives me headaches; this is a game changer.
24% off magnesium bath flakes. An easy and pleasurable way to absorb one of the most needed supplements.
Closing
58% off the best $5 fitness tool: everyone needs a red Westside Barbell Resistance Band. Bands are key to the success of Westside powerlifting triumphs. The light red one fits easily in a carry on and is a great finisher. I use it for sets of 50 pull aparts, bicep and hamstring curls, and overhead extensions. The first 25 are easy; the last 25 burn.
32% off of a spiky massage ball, another little piece of gear to toss in your (24% off) carry on.
Thanks! Btw, do you have any recommendations for a continuous glucose monitor? Attia among others is now recommending using one, I was curious if you had thoughts