Part of the backstory that fascinated me was that she's visited countless medical specialists who described all sorts of diseases and their symptoms as incurable and only manageable on a lot of medications with serious side effects. Then she started an intense fitness effort and symptoms just started disappearing. She had more health headwinds than almost anyone I know but overcame them all with an indomitable spirit and is now stronger than a lot of people without any excuses.
Great post! Interesting about not eating until 3 pm to help with insulin resistance. And I will definitely be buying the Coach Soak!
Part of the backstory that fascinated me was that she's visited countless medical specialists who described all sorts of diseases and their symptoms as incurable and only manageable on a lot of medications with serious side effects. Then she started an intense fitness effort and symptoms just started disappearing. She had more health headwinds than almost anyone I know but overcame them all with an indomitable spirit and is now stronger than a lot of people without any excuses.