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Chris DeMuth Jr's avatar

Liked the questions; loved the answers. I never look back satisfied with anything. In this case I asked “Who is better at suffering – alpinists, cyclists, or CrossFit athletes?” and the question should have been “How do you compare the suffering of climbing, cycling, and lifting?”

What I was trying to explore was the contrast between dealing with the elements -- cold, dark, hunger, and low blood ox of climbing -- with the lactic acid / VO2 max testing of cycling and the intensity and strain of barbells, kettle bells, and pull-up bar.

My own experience is that cycling is a quite pure suckfest. You ride with people who more or less know how to ride at your level so what's left is who can hurt more (especially up big hills). It is just you and pain. Whoever has the best relationship with that pain wins.

The gym builds on that with a pain threshold mixed in a brew with more different skills. You have to know how to do muscle ups and double unders and thrusters before they can really suck. The skills, the clock, the music -- these things divert you from the pain.

Indoors is for outdoors. I love my gym but it is a back alley warehouse facing a factory that is well past its only moderately glorious glory days. I ski, bike, and row on the erg. But sooner or later I need to ski in the backcountry, bike in the mountains, and row across an ocean.

"Training" requires the rest of the sentence and always needs to be "training for _____" or it doesn't count. For me climbing is an end in itself. It isn't suffering. I can't feel frostbite (until later). I can't see through the dark. It is just fun and freedom and using all I got.

The scariness and grandeur keeps my mind focused in the moment, so there's less regret or anxiety than I find anywhere else. The obvious irrelevance of my comfort allows me to turn the volume way down on the dull modern "what do I feel like now?" question.

My gloves get wet, stuff rains down on me, I slip and fall, I get tired. Duh. Once I'm out in nature, I'm just so happy to be there, to be alone or semi-alone, and to be part of it. Once I'm pot committed and can't really turn back (or turning back is just as hard) I can detach.

Chris DeMuth Jr's avatar

What challenge is Mark Twight taking on in 2026? I asked.

His answer:

I don't have plans for a 'consequential' physical effort this year but perhaps my definition is different from that of others. In the original interview I wrote that,

"Real consequences change the experience, wholly. Perception is heightened, stimulus leaves a deeper and longer lasting impression, relationships take on greater weight and meaning when exposed to the tempering fire of risk."

Of course, this remains true, and how we manage our relationship to actual risk and consequences changes over the course of a lifetime. The wholesale transformation one might find as the result of deep, harrowing experience in younger years becomes less and less available (or perhaps desirable) later in life. And yet, as human beings, I believe it's worthwhile and perhaps even necessary to pressure test our beliefs and behavior and actions in some way regardless of our maturity.

Also, in the original interview I said that "while we can hypothesize that social or financial consequences are just as dire or compelling as the threat to one’s very existence, it isn’t true," and I stand by that. I also admit that any time the consequences may be tied to the decisions and actions, whether immediately so or not, we pay better attention as a species. Currently, the condition of my bank account, the financial wellbeing of my family, is affected by my effort as a writer, speaker, maker. There are consequences to both inaction and action and that makes me pay attention, enforces presence, so I try not only harder but also with more sensitivity. Obviously, I could pander to the likes and approval, but I couldn't live with myself if I did so, regardless of any reward.

So, the challenge for the year is to remain true to my own values whatever the consequences. I've rarely had trouble doing so — it's that important.

The one physical challenge that I'll plan is to do the Vertical Kilometer race at the Run the Rut (https://runtherut.com/lone-peak-vertical-kilometer) event later in the year. It's all uphill and gains 3,600 feet of elevation in 2.8 miles, so more than 1000 meters of gain in around 5000 meters of 'running'. I did it in 2025 on a course shortened by exigent circumstances so missed the last 500' of elevation gain and the race did not reach the 11,000+ foot-high summit of Lone Peak. I like it because it's uphill, which my replaced hips and fused ankle tolerate well enough, and the finishing altitude is significant. It is also the type of effort I can train for without adjusting my weekly habits too much. All the hiking I do with Easton (our deerhound) has some uphill aspect so by adding a few uphill interval sessions and maybe one big day — 3000-4000' of elevation gain — every ten days or so I can prepare for the race. It's a hard enough effort that I can't do it off-the-couch, at least I couldn't do it well, and why would I bother to choose the challenge if it won't demand more from me than I already have? After all, that's the point.

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